On Letting Go of Physical Aches, Pains, and Tension in the Body (+ Solstice Ceremony)
Hi friends!
Here's today's post and some insight into how I process unexpected things happening in my life.
Also, just a note that the next ceremony is coming up on the solstice!
A ceremony & energetic clearing for:
— Letting go of the ways you hold yourself back from joy, love, and ease
— Dissolving the templates of struggle, lack, and worry
— Giving yourself permission to receive the goodness of life
— Calling in the childlike energy of play and wonder
— Tuning into your highest dreams for the rest of the year & beyond
— Harnessing the new energies available of limitless possibility
— Stepping into the next expanded version of yourself
JOIN LIVE OR WATCH THE RECORDING
DATE: June 21 at 7pm PT / 10pm ET
Note: this is the next morning for some parts of the world, ie. June 22 at 10am AWST
As always, paid members can access it when signed in on the Monthly Ceremonies tab.
I pulled a muscle in my back again (the second time, in the same spot, this year), so I channeled this message for myself to look deeper into it:
Why is my back hurting again in the same spot?
Channeled message:
There is an imbalance in your system that just needs a little bit of rebalancing. This is both physical and energetic.
Energetically and emotionally, it's here because you’re in her head about different things — about writing the book, (omitted the rest). This is creating extra tension and stress in your body behind your neck and back. It gets tight when you’re stressed.
This is ready to be let go — this whole tensing up of your body due to your worries and thoughts. It is an imbalance because your true self, your soul, is in complete trust and peace. The mind is pulling you into the old patterning, and this tension is just showing you where that's most prominent.
It is safe to let in the sweetness of life and let go of the cycle of ailments and struggling with one thing after another. It is safe to open up to this journey being easy and easeful. You do not need to keep creating these different ailments and imbalances in your body to hold your tension and stress.
While you want to let go of this tension and stress, you’re not used to fully letting it go. It's almost scarier to fully let it go because you’ve never done that before. In a sense, it feels safer to hold it in your body somewhere, because you don’t know what it’s like to have zero things to worry about or overthink in life — no pains, no aches, no emotional baggage, no stress.
You don’t know what it's really like to fully exist without any worry, at all times, living in full trust and faith. So you keep holding it in your body. It's like your comfort zone. But it is safe to let this go now. It is just old patterning. It is a habit. You don't need your physical ailments anymore to show you where you're stuck. You don't need them anymore to be an indication of what you're not seeing underneath.
You can see it all now. You don't need these external painful indicators. Just choose to let it go. Choose a new way. Choose to feel good in your body. To be free.
Give yourself permission to let go of this.
This pain is not tied to one specific fear, worry, or experience — it's just a general tension due to your overthinking and worrying. It does not need to be this way anymore. You don’t need to hold onto this pattern anymore.
So how can I let it go?
First, have awareness that this is just tension showing itself as a reflection of your mind, an old pattern of holding tension in the body that does not need to happen anymore.
The key is to be aware of it and not judge it or resist it. Don’t worry about it, because that creates more tension.
Second, consciously set the intention to feel it, see it, and let it go with love. It doesn't need to be here anymore. Your body does not need to hold your stress and tension anymore.
And third, choose what is possible for you, how you want to feel, and lean into that. Choose to feel good, to feel light in your body, to feel at ease with life, to no longer stress and worry. And when you notice stress and worry coming up, know it is an old pattern… an old program, leaving your body. It does not need to be reinforced and held in your body anymore. It is old news.
Our next ceremony is coming up on the solstice in 11 days!
Solstice Dreaming: Receiving the Sweetness of Life
Online Guided Ceremony
This is a powerful time to let go of old energies and open up to what is new. I will guide you through my favorite ceremonial ritual and dreaming journey to drop into your heart and call in your highest joy, ease, play, and expansion.
A ceremony & energetic clearing for:
— Letting go of the ways you hold yourself back from joy, love, and ease
— Dissolving the templates of struggle, lack, and worry
— Giving yourself permission to receive the goodness of life
— Calling in the childlike energy of play and wonder
— Tuning into your highest dreams for the rest of the year & beyond
— Harnessing the new energies available of limitless possibility
— Stepping into the next expanded version of yourself
JOIN LIVE OR WATCH THE RECORDING
DATE: June 21 at 7pm PT / 10pm ET
Note: this is the next morning for some parts of the world, ie. June 22 at 10am AWST
45-min guided ceremony + 45-min Q&A
The recording will be emailed to all after, and it never expires!
This ceremony is included as always for paid members of ashmipath.com
Written with love,
Ashmi